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Ulster Exercise & Dance Information



Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

by Delilah Flynn and Dallal


Alvin Ailey Dance Moves!: A New Way to Exercise

by Lise Friedman and Chris Callis


Aerobic Dance Exercise (Winning Edge)

by Dixie M Stanforth and Deborah Ellison



Zest: Dance Your Way to Fitness

by Natalie Blenford



Rock Your Body: The Ultimate Hip Hop Inspired Workout to Slim, Shape, and Strengthen Your Body

by Jamie King